Sex life does not end with the onset of old age, neither for women or for men.Increasing potential in men after 60 years of age is an issue that is related to many more strong sex members in the age of age.There are many techniques that help men after 60 years of life and intimacy with their wives.
Functioning features of the reproductive system in men after 60 years
Impotence is quite common in men older than 65 years.These are the natural processes of nature that are very difficult to influence in any way.
After retirement, or even earlier, a person may face problems such as:
- It takes a lot more time to irritate than in the younger years;
- The size of the penis can be reduced;
- Intimate relationships and body sensations may not be so clear;
- Reduction of physical activity;
- Fatigue;
- Erection problems;
- In the genital area the skin becomes flabby.
In addition, in older men, fertility ability is reduced.Also, "older fathers" are often born of children with different disabilities and health problems.
Causes that affect older men to reduce energy
After 60 years of power in men decreases for completely natural reasons.As you get older, your libido level is lower than in your younger years, and this is the normal process through which everyone should go through.
What other factors adversely affect the stronger sex reproductive system:
Bad habits
One of the main causes of libido levels is the presence of bad habits.In men, energy affects large amounts of alcohol and smoking.All of these factors have a negative impact on the whole body.
Reduce the level of testosterone
Due to age -related changes, the amount of testosterone in the body is significantly reduced.
The deterioration of blood vessels
Due to improper nutrition, boards are created in the bloodstream located on the penis.Their presence interferes with blood circulation.
Psychological causes
Stress, nervous tension, and complexes can also lead to a decrease in potential in men older than 60 years of age.
Diseases of the cardiovascular system
With age, the heart muscles lose their former elasticity and become weak and sluggish.The heart starts to work poorly and is more difficult to get physical activity.
Diseases of the genital system
Problems with excretory and reproductive systems also cause deterioration of potential in men.
Sedentary work
If the field of activity is associated with limited movements, especially the small pelvis, then the energy of the male is also reduced with age.
In addition to these factors, there are many reasons that contribute to the problems of the reproductive system.Each man has individually.How to increase the potential after 60 years?A large number of drugs have been developed are currently developed to help solve this problem.
60 years after potential treatment methods
Many men prefer not to visit doctors, but this is a necessary measure.In order not to find problems to solve problems with the onset of old age, you should visit your doctor from the age of 50 and pass regular tests.First, this will help prevent health problems and secondly, to mentally prepare for the natural reduction of libido.
Diagnostic stages:
- Diagnosis of energy in men at the age of 60 determines the degree of blood change.If there is any disease in the genital system, the amount of leukocytes in the blood will significantly exceed the norm for a healthy person.
- Ultrasound is an integral part of the diagnosis without which further treatment is impossible.The ultrasound has been identified as a result of an organ damage.If they are, then additional tests or examinations will be established.
- After 50 years, the quality of the seminar fluid is significantly reduced.Spermogram is prescribed to analyze it.
- To detect bacteria, a smear from the urine canal is taken.
After making a diagnosis, the question "How to increase strength?"After 60 years to enhance energy in men, there are various drugs.
Potential Stimulants:
- You can use a special drug to enhance the potential.Before using it, consult your doctor.The tablets not only cleanse the blood vessels in the genitals, but also help increase the duration of sexual intercourse.The effect of the product lasts up to 36 hours.
- But not only drugs can be used for potential.Vitamin complexes are also very effective.Good remedies are biological supplements and vitamins.Medication can only be taken with the doctor's permission.
In addition to stimulating medicines, you need to follow your daily routine, eat properly and guide the active lifestyle.
You can perform Kegel exercises that are designed to stimulate the muscles involved in the urine process.They have to be frozen and relaxed.It is also important to do belly exercises if your health allows you to and more often.
In some cases, contacting a sexologist may help you.This is especially important if the causes of impotence are psychological.
Folk remedies to increase energy
To enhance the potential, it is not necessary to take different medications;You can use folk remedies.They can be as effective.
Most often these are herbal decorations that increase sexual anger.
Traditional recipes for potential:
- At home you can get ginseng tincture (or alcohol).Ginseng is an aphrodisiac, which has a beneficial effect on men's potential after 60 years.Under the influence of tinctures, it is strengthened, hormonal equilibrium and metabolism are normalized.
- Bread bread is a natural remedy that increases libido and increases the duration of sexual intercourse.
- Cannabis seeds help to recover.First, the seeds help to increase the production of testosterone.
- At home, the older representatives of the stronger sex will benefit from the common Dubrovnik decoction.A very effective remedy to increase libido and stimulate erection.Decoction also increases the duration of sexual intercourse.
- European dodder and asparagus seeds means that it increases the potential and promotes the duration of intimate intimacy.
- The male musk deer stream is a plant extract that has a beneficial effect on the reproductive system of old men.
- Ginger -based recipes are also often used to solve this problem.Its only restriction is stomach problems.Wash and press the ginger and add tea.It is not advisable to drink such tea often, so as not to develop gastrointestinal problems.
- From ancient times it has been known that walnuts are an effective remedy for men.Walnuts can be chopped and mixed with dried fruits and kefir.You can eat the mixture several times a day.In addition to being healthy, it is also very tasty.
In addition, effective folk recipes can be prepared on the basis of plants:
- Thyme;
- Rowan;
- St. John's wort;
- Rhodiola rosea root;
- Calamus marsh;
- Nettle dirt.
Before preparing decoctions based on medicinal herbs, it is important to make sure that they will not cause an allergic reaction.
Proper nutrition and a healthy lifestyle
Potential cannot be improved without proper nutrition and a healthy lifestyle.
What food should be included in your daily diet:
- You can increase your potential in your diet including fresh vegetables and fruits.It is also worth eating more honey, beans, fish and lean meat.
- Eat fewer foods with cholesterol because it has a negative effect on blood vessels.
- The amount of salt consumed should be reduced to 6 grams.Day.
- Seafood, onions, Argula and herbs have a beneficial effect on libido.
- The amount of caffeine should be reduced and moved to green tea.
Men older than 65 are recommended for various physical exercises for small pelvis.You don't have to be overweight, you just have to go through an active lifestyle, walk more in the fresh air and not sit at home in front of TV.
By following the right lifestyle, you can not only increase libido, but also maintain your health in general.